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A Beginner’s Guide to Parkrun!
5 Feb
2015
Written by Rob Murray

A Beginner’s Guide to Parkrun! »

A beginners guide to parkrun, for anyone who thinks they might do it one day but is worried about how to go about it. A step by step guide to parkrun!

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Five US Trails You Absolutely Must Run
4 Feb
2015
Written by Rob Murray

Five US Trails You Absolutely Must Run »

Five of the best trail running routes in the US, from the foothills of Colorado to ancient aquaducts and canals.

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8 Ways to Talk Yourself Through a Tough Race
2 Feb
2015
Written by Rob Murray

8 Ways to Talk Yourself Through a Tough Race »

Eight ways in which you can win the metal battle whilst running a distance race.

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10 Elite Runners You Should Definitely Follow on Twitter
30 Jan
2015
Written by Rob Murray

10 Elite Runners You Should Definitely Follow on Twitter »

Some of the best runners out there share much of their training on Twitter! Follow athletes like Mo Farah, Steve Way and Haile Gebrselaisse and more for tips…

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21 Jan
2015
Written by Rob Murray

First Watch: See the new Strava ‘Run with Us’ Video »

A first watch of the breathtaking ‘Run with Us’ video by Strava, full of beautiful running scenery.

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