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What is a Triathlon Coach and How do They Help?
20 Mar
2015
Written by Craig Moscetti

What is a Triathlon Coach and How do They Help? »

For someone new to triathlon, completing your first event can seem like a daunting task. Triathletes have so much gear! And instead of Read more…

3 Ways to Tell it’s Time to Take a Day Off
13 Mar
2015
Written by Craig Moscetti

3 Ways to Tell it’s Time to Take a Day Off »

Three ways to tell that you need to take a day off. Your body needs rest as much as it needs training – to push it too far…

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How to Get Faster at Triathlon with £500: Stuff Vs Experience
4 Mar
2015
Written by Craig Moscetti

How to Get Faster at Triathlon with £500: Stuff Vs Experience »

A look at how to improve your triathlon training and performance by looking at ‘stuff’ versus experience. Does buying gear make you better, or better training?

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23 Feb
2015
Written by Craig Moscetti

Training for a Spring Race? Postpone Those Long, Slow, Winter Slogs with ‘Reverse Periodization’ »

A look at reverse periodization: Less aerobic base building and more specific speed and tempo sessions as you build towards a spring race…

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13 Feb
2015
Written by Craig Moscetti

The Season’s Almost Here! Here’s How to Choose the Right Triathlon Race… »

With the triathlon season getting close, our Triathlon Editor takes a look at how to choose the right triathlon race for you…

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5 Questions to Ask Yourself Before Stepping Up in Triathlon Race Distance
6 Feb
2015
Written by Craig Moscetti

5 Questions to Ask Yourself Before Stepping Up in Triathlon Race Distance »

If you’ve tried a few shorter triathlons here’s some advice for those now looking to make the step up to the Olympic, half or even full Ironman triathlon distances.

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