The launch of a new campaign by Asics entitled ‘It’s a Big World, Go Run It’, featuring athletes Gwen Jorgeson, Sissi Cussot, Ryan Martin and more
Mo Farah broke the world record at the British Indoor Grand Prix in Birmingham in 8:03:40 after seven weeks of specific training in Addis Ababa, Ethiopia.
Great Britain track athletes Mo Farah and Andy Vernon had a heated exchange on Twitter as teasing then showed the nastier side to running’s Mr Nice.
Florence Kiplagat breaks the half marathon world record with a time of 65:09 in Barcelona.
A look at ten sports backpacks that can make the perfect running kit bag, all for under £30!
Training Diary: An Easy 7k – sometimes, amongst all the hill and speed sessions, long runs and fartleks, it’s good to take it short and easy…
Ugali is the Kenyan superfood for running, comprising maize flour and water. Many Kenyan athletes have this as part of their regular diet and before a race – recipe and method.
Advice on how to lose weight in your lunch break by getting up from your desk and running
If you’ve tried a few shorter triathlons here’s some advice for those now looking to make the step up to the Olympic, half or even full Ironman triathlon distances.
A beginners guide to parkrun, for anyone who thinks they might do it one day but is worried about how to go about it. A step by step guide to parkrun!
Eight ways in which you can win the metal battle whilst running a distance race.
Please follow & like us 🙂
Weekly Training Diary
